Stir Fry Recipe with Frozen Vegetables

Looking for a quick and easy dinner that still packs in flavor and nutrition? This Stir Fry Recipe with Frozen Vegetables is a total lifesaver for busy weeknights. With tender chicken, vibrant frozen stir fry veggies, and a flavorful homemade stir fry sauce that comes together with pantry staples, this dish will become a regular in your rotation.

It’s the perfect balance of convenience and deliciousness, and the best part? It’s all done in under 30 minutes! Serve it over white rice, brown rice, or even cauliflower rice for a versatile and satisfying meal.

Why You’ll Love this Stir Fry with Frozen Vegetables Recipe!

This recipe checks all the boxes: it’s quick, easy, and bursting with flavor. The combination of frozen veggies and a homemade stir fry sauce means you get a healthy weeknight meal without sacrificing taste.

Plus, you can customize it endlessly with your favorite stir fry mix or whatever fresh vegetables you have on hand. No more soggy veggies from frozen stuff—this method ensures crisp-tender perfection every time. It’s a great way to use skinless chicken breasts and make the most of your pantry staples.

Ingredients Needed for Stir Fry

Here’s what you’ll need to make this easy chicken stir fry:

Olive Oil: For sautéing the chicken and onion.
Onion: Adds a sweet and savory base to the dish. Feel free to substitute frozen onions to keep with the theme.
Skinless Chicken Breasts: Cut into small pieces for even cooking.
Frozen Stir Fry Veggies: I love using an Asian Medley mix from the grocery store.
Stir Fry Sauce Ingredients:
- Chicken stock
- Sweet chili sauce
- Soy sauce
- Brown sugar
- Sesame oil
- Dried ginger
- Cornstarch (to thicken)
- Salt and black pepper

Stir Fry Recipe Variations

Swap chicken for shrimp, tofu, or beef for a different protein option.
Add fresh vegetables like red bell peppers, snap peas, or baby corn for extra crunch. Bok choy, broccoli stem, or bean sprouts are also great options. You can also use mixed vegetables from the frozen aisle.
Add Water Chestnuts, for added crunch.
Use coconut aminos instead of soy sauce for a gluten-free alternative.
Toss in cooked rice noodles or serve with rice vinegar for a fun twist.

How to Make Stir Fry

For full recipe details, including ingredient measurements, see the printable recipe card at the bottom of this post. Here are my step by step directions for making this stir fry with frozen vegetables:

1. Cook the Chicken

In a large, nonstick skillet, heat olive oil over medium high heat. Add in onion and chicken, season with salt and black pepper to taste, and cook 3-5 minutes or until browned and cooked thoroughly.

2. Add Veggies

Stir in frozen veggies. Heat through.

3. Make the Sauce

In a small bowl, whisk chicken stock, sweet chili sauce, soy sauce, brown sugar, sesame oil, dried ginger, cornstarch, salt, and black pepper together until smooth.

Pro Tip: Before adding salt to the sauce, be sure to taste your sauce as soy sauce is quite salty. Opt for a low-sodium soy sauce if you want to have more control over the saltiness.

4. Combine

Pour the sauce over the chicken and veggies, stirring to coat. Bring to a boil, then reduce heat to medium. Let the sauce thicken for 2-3 minutes.

5. Serve

Spoon over white rice, brown rice or cauliflower rice and garnish with sesame seeds or green onions.

What is the Best Side Dish for Stir Fry?

The best side dish for stir fry depends on your preferences and the flavors you’re going for. Here are some great options:

White Rice: A classic choice that soaks up the flavorful sauce perfectly.
Brown Rice: A more nutritious alternative with a nutty flavor and extra fiber.
Cauliflower Rice: Low-carb and light, it pairs well with the bold flavors of stir fry. Or try my Cauliflower Fried Rice.
Fried Rice: Always a great compliment to stir fry!
Rice Noodles: These chewy noodles add a fun texture and work well with stir fry sauce.
Quinoa: For a protein-packed twist, quinoa is a great option.
Steamed Vegetables: Yes, more veggies!! Keep it simple with steamed broccoli, snap peas, or green beans for extra veggies on the side.
Asian-Inspired Salads: A crunchy Asian Slaw with sesame oil and rice vinegar makes a refreshing contrast.
Egg Rolls or Spring Rolls: These crispy treats are a fun addition for a takeout-style meal.
Crab Rangoon: The perfect appetizer for your stir fry!

Storage Directions for Stir Fry

Keep leftovers in an airtight container in the fridge for up to 3 days.

To Freeze: Store leftovers in an airtight container for up to 3 months. Reheat in a large frying pan to avoid soggy veggies.

More Asian Inspired Recipes to Try!

Asian Baked Salmon
Korean Chicken Thighs
Orange Chicken
The BEST Chow Mein
Easy Homemade Ramen
Chinese Stir Fry Sauce

This easy vegetable stir fry recipe is the ultimate go-to for those nights when you need a flavorful meal with little time. The printable recipe card is below! Have a great day, friends! 🙂

If you make this recipe, I would really appreciate it if you would give it a star rating and leave your review in the comments! If you have a picture of your finished dish, post it on Instagram using the hashtag #laurenslatest and tagging me @laurens_latest.

Stir Fry Recipe with Frozen Vegetables

A quick, easy and delicious Stir Fry Recipe your family is sure to love! Serve hot and with rice or noodles.

Ingredients

▢ 2 tablespoons olive oil
▢ 1 medium onion diced
▢ 1 lb chicken breasts diced
▢ 24 oz Asian frozen vegetables I used Birds Eye Steamfresh Asian Medley
▢ 1/2 cup water chestnuts optional

stir fry sauce-

▢ 1/2 cup chicken stock
▢ 1/4 cup sweet chile sauce
▢ 1/4 cup soy sauce
▢ 1/4 cup brown sugar
▢ 1 teaspoon sesame oil
▢ 1/2 teaspoon dried ginger
▢ 1/2 tablespoon corn starch
▢ salt to taste*
▢ black pepper

US Customary – Metric

Instructions

In a large, nonstick skillet, heat olive oil over medium high heat.
Add in onion and chicken and cook 3-5 minutes or until browned and cooked thoroughly.
Stir in frozen veggies (and water chestnuts if using) and heat through.
For the sauce, whisk all ingredients together until smooth.
Pour sauce over chicken and veggies and bring to boil to thicken. Serve over rice or noodles.

Video

Notes

*Before adding salt to the sauce, be sure to taste your sauce as soy sauce is quite salty. Opt for a low-sodium soy sauce if you want to have more control over the saltiness.

Nutrition